Nutritional Counseling Specialist in Atlanta and Woodstock, GA

Dr. Kristie offers Nutritional Counseling and dietary suggestions for individuals that want to optimize their athletic performance, to help heal from injury, improve a chronic condition, or to simply help lose those unwanted pounds or inches.
Sometimes clients need assistance with their vitamin regimen, feel overwhelmed, and do not know which supplements would be most beneficial for their health and wellness.
Dr. Kristie can recommend an individualized consultation and access the clients’ needs and tailor a plan to fit their wellness goals.

Dr.Kristie earned her Bachelor of Science Degree in Nutrition and utilizes that knowledge and experience to help her patients feel better and increase their quality of life.

With many years of clinical experience and extensive knowledge of dietary supplements, Dr.Kristie customizes an individual nutritional program for her patients.

Dr. Kristie’s emphasis is on education, sports nutrition, digestion, detoxification and dietary supplements as it relates to the patients over all state of well being – spiritually, nutritionally and emotionally. These changes will result in a safe healthy weight loss, increased energy and rejuvenation.

Call now to schedule your Comprehensive Nutritional Consultation  (770) 517-5610

Stay Young, Feel Great

Some common health concerns that proper nutrition can remedy:
Reduce pain and progression of Osteoarthritis, Degenerative Joint Disease, and Rheumatoid Arthritis.
Reduce symptoms and promote healing of IBS, Chrohn’s and Celiac Disease, gallbladder issues, gastric reflux, and constipation.
Guidance in regard to proper diet and supplementation with necessary nutrients that promote fat loss and muscle retention.
Cleansing the internal systems such as liver, colon, kidney, lymph and blood of harmful toxins thru proper diet and supplements, thereby increasing immunity, vitality, and promoting weightloss.
Assessing the needs of an individual to see if nutritional deficiencies may exist that contribute to fatigue, poor recovery and performance.
Vitamin and Mineral deficiencies can contribute to many conditions affecting the nervous system and response to stress.

Meet Jana

Jana Lambert - Nutritionist

Jana Lambert is a Nutritionist and a soon-to-be- Registered Dietitian.

She received her degree in Nutrition through the University of North Florida and then completed a Dietetic Internship through Life University in Marietta, GA.   Jana is passionate about nutrition and specializes in weight loss, weight maintenance, meal-planning, Diabetes, high cholesterol and Heart disease.  She also has experience in personal training and loves to help others reach their personal goals related to fitness and nutrition.

Jana is originally from Jacksonville, FL and moved to Atlanta in 2012 to complete her internship and pursue a career as a dietitian.  Her favorite activities include cooking, trying new foods and restaurants, shopping, traveling and watching football (Go Gators!). She stays active by working out, hiking, running and being outdoors.

 

Nutrition Counseling
Nutrition Counseling
Nutrition Counseling
“The Doctor of the future will give no medicine, but will interest his patients in the care of human frame, in diet, and in the cause and prevention of disease.”
Thomas Edison