Nutritional Counseling - Dr. Kristie Woodstock Chiropractor

Nutritional Counseling Specialist in Atlanta and Woodstock, GA

Dr. Kristie offers Nutritional Counseling and dietary suggestions for individuals that want to optimize their athletic performance, to help heal from injury, improve a chronic condition, or to simply help lose those unwanted pounds or inches.

Stay Young, Feel Great

Some common health concerns that proper nutrition can remedy:

Joint problems/ inflammation

Reduce pain and progression of Osteoarthritis, Degenerative Joint Disease, and Rheumatoid Arthritis.

Digestive problems

Reduce symptoms and promote healing of IBS, Chrohn’s and Celiac Disease, gallbladder issues, gastric reflux, and constipation.

Weight gain

Guidance in regard to proper diet and supplementation with necessary nutrients that promote fat loss and muscle retention.

Toxicity

Cleansing the internal systems such as liver, colon, kidney, lymph and blood of harmful toxins thru proper diet and supplements, thereby increasing immunity, vitality, and promoting weightloss.

Lack of endurance

Assessing the needs of an individual to see if nutritional deficiencies may exist that contribute to fatigue, poor recovery and performance.

Anxiety/tension

Vitamin and Mineral deficiencies can contribute to many conditions affecting the nervous system and response to stress.

Meet Jana

Jana Lambert is a Nutritionist and a soon-to-be- Registered Dietitian.

She received her degree in Nutrition through the University of North Florida and then completed a Dietetic Internship through Life University in Marietta, GA. Jana is passionate about nutrition and specializes in weight loss, weight maintenance, meal-planning, Diabetes, high cholesterol and Heart disease. She also has experience in personal training and loves to help others reach their personal goals related to fitness and nutrition.

Jana is originally from Jacksonville, FL and moved to Atlanta in 2012 to complete her internship and pursue a career as a dietitian. Her favorite activities include cooking, trying new foods and restaurants, shopping, traveling and watching football (Go Gators!). She stays active by working out, hiking, running and being outdoors.

Nutrition Counseling

“The Doctor of the future will give no medicine, but will interest his patients in the care of human frame, in diet, and in the cause and prevention of disease.”

Thomas Edison